7,011 views
The work of the body. Movement on the ground introduction breathing exercises posture standing exercises on the ground wall exercises pelvic floor exercises relaxation In this time of disorientation, of a new and forced distance between people, in which out of a sense of responsibility we must suspend the meetings to accompany the birth, we make public and usable for free the videos shot for the DVD How to prepare for pregnancy and childbirth edited by Ars medica, on sale in newsstands a few years ago. For correct and indispensable scientific information, to acquire practical tools for taking care of yourself and of the child, of the girl