PRE TAF: Can I Run Every Day? Rodrigo Bicudo - Rodrigo Bicudo Bora Correr - World Latest Movie, Series, Videos and Trailers | fetery.com

PRE TAF: Can I Run Every Day? Rodrigo Bicudo

16,819 views

Rodrigo Bicudo Bora Correr

Published on Aug 18, 2022

About :

PRE TAF: Can I Run Every Day? ➡️Bora Correr Program: https://boracorrer.com.br/?utm_source... ????Join my Telegram channel: https://boracorrer.com.br/canal-do-ro... This is one of the questions that appears the most on my social media and in my online events... Teacher, I'm preparing for the TAF, Can I Run Every Day? I received this question on Instagram, and for those who don't know what the TAF is, the TAF is the physical fitness test, it is a test required in some public exams and military careers. People who have passed the theoretical test of certain exams need to take this test, but many people leave training for the TAF until the last minute and think that if they train every day, they think they will be able to increase their performance and take the test more calmly, so here's a warning for you who are training for the TAF: don't run every day. You'll be messing up, sabotaging yourself. Effort is no guarantee of approval. Watch the video until the end to better understand the subject and comment below what you thought of this content! ------------------------------------------- Hello, my name is Rodrigo Bicudo and my mission is to teach you street running the right way! I created the Bora Correr Program to help you go from ZERO to becoming a street runner, without getting tired, without getting hurt and without giving up on training. Here on this channel I teach running techniques on the Internet, through an exclusive method that is part of the Bora Correr Program, and can be adapted for those who already run, and also for those who have never had any contact with running before. ----------------------------------------- ???? Subscribe to the channel: http://bit.ly/3jZOpzD Follow me on Instagram: @rodrigobicudo.com.br ???? / rodrigobicudo.com.br ----------------------------------------- #rodrigobicudo #boracorrer

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