Practical exercises to sleep better. The myth of the 8 hours - Libre de Ansiedad - World Latest Movie, Series, Videos and Trailers | fetery.com

Practical exercises to sleep better. The myth of the 8 hours

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Libre de Ansiedad

Published on May 12, 2024

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CONTACT ME BY WHATSAPP https://wa.me/message/VLBJNM7KBBQDC1 LET ME KNOW YOUR CASE BY CLICKING HERE https://nelsonarturopsicologo.com/sup... My website https://nelsonarturopsicologo.com/ Rest from sleeping is vital for our body and mind to be at their best, however, the consequences of insomnia and not sleeping 8 hours have been mythologized, for this reason, allow me to explain the consequences of insomnia and what exercises you can do to sleep better and combat this disorder. If the content we present to you is being helpful to you and you want to support us so that we can continue on the air, we recommend supporting us on Patreon, where you can enjoy an exclusive weekly question and answer video with the psychologists of Libre de pasión. Follow the following link to make your donation: /libredeansiedad . RELATED LINKS My Story How I Overcame Anxiety Without Medication (https://nelsonarturopsicologo.com/my-...) Cure insomnia naturally, without medication. (https://nelsonarturopsicologo.com/cur...) 7 home remedies for insomnia. (https://nelsonarturopsicologo.com/7-r...) #Insomnia #Anxiety #stress

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