PP BREAD, GLUTEN-FREE, MY FAVORITES, KBZhU in the description

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Нутрициолог Филиппова | Naty SugarFree

Published on Premiered Apr 27, 2022
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Channel support: Tinkoff: 2200 7001 5134 2861 ЮMoney: 4100 1260 5451 796 ЮMoney https://yoomoney.ru/to/410012605451796/0 All my videos are also available in telegram https://t.me/nutriciologfilippova Ingredients: Oatmeal - 200 g Dried seaweed - 5 g Baking powder - 1 tsp (baking powder can be gluten-free, look for it with this mark if this is important) Vegetable oil - 20 g Warm water - 140 g Sunflower seeds - 60 g Pumpkin seeds - 30 g Nuts - 30 g Salt and spices total 350 g KBZhU per 100 g 402 kcal 13.6/ 23.1/ 38.1 Ingredients: Oat flakes - 200 g Dried seaweed - 5 g Baking powder - 1 tsp Vegetable oil - 20 g Warm water - 140 g Sunflower seeds - 60 g Pumpkin seeds - 30 g Nuts - 30 g Salt and spices only 350 g per 100 g 402 kcal 13.6/ 23.1/ 38.1

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