Powerful meditation for more motivation and focus - Christin Arndt Coaching - World Latest Movie, Series, Videos and Trailers | fetery.com

Powerful meditation for more motivation and focus

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Christin Arndt Coaching

Published on Oct 1, 2024

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As a self-employed person, there is no one to push or motivate you. This is often where the biggest challenge lies. Some days it feels overwhelming to have to make all the decisions on your own. Especially in challenging and difficult phases, when you actually want to give up everything, it is difficult to motivate yourself and keep going. This meditation is intended to help you find more focus and motivation for your daily tasks, especially for those that seem unpleasant to you or that you may be putting off. Internalize the idea that every task, no matter how unpleasant, brings you closer to your goal. You decide what you focus on and can consciously direct your energy to what is essential. Because energy always follows attention. Now take 10 minutes just for yourself to calm your mind, which is trying to convince you that you can't do it anyway and that you will fail. You will then be able to concentrate on what lies ahead with renewed strength. Feel free to press pause for a moment to prepare yourself for meditation. Feel free to try it out if you no longer want to postpone the important to-do's until tomorrow and want to have the feeling in the evening that you have really achieved something. ------------------------------------------------------------------------------------- Start your personal transformation journey. Arrange your non-binding in-depth analysis here https://christinarndt-coaching.com/. ------------------------------------------------------------------------------------- You can get more inspiration here: Walking meditation for 0 €: https://christinarndt-coaching.com/ Instagram: @christin__arndt / christin__arndt LinkedIn: @christin-arndt / christin-arndt-151b56315 ------------------------------------------------------------------------------------- #coachingfürfrauen #klarheit #fokus #meditation #meditieren

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