POWER YOGA The direction of thoughts - Michela Maltoni - World Latest Movie, Series, Videos and Trailers | fetery.com

POWER YOGA The direction of thoughts

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Michela Maltoni

Published on Apr 10, 2023

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New practice from the Power Yoga course by Let it Yoga! ???????? ???? Only until this evening 15% discount on subscriptions!! Discover the details here: https://www.letityoga.it/p/promozioni This lesson is dedicated to directing our energy on a physical and mental level. We will dedicate ourselves to balance positions, capable of helping us focus energy in the here and now and keep us rooted in the present. When we are focused on the present we are more efficient in whatever we do, we draw more easily on our abilities, our inner resources, we use time better and have more mental clarity without getting lost in distractions. Other positions that help us direct energy in the best way are twists, these positions work the third Chakra, they help us free our inner fire, the engine that pushes energy in one direction and allows us to evolve. Unroll the mat and immerse yourself in the present, welcoming the challenges of balance. Namasté ???? _____________________________________________________________________ Continue practicing with me on LET IT YOGA! More than 350 on-demand and live classes and 3 new lessons every week: https://www.letityoga.it/p/let-it-yog... ___________________________________________________________________ If you liked the video: ➡️ Leave a comment ????????✏️ ➡️ Subscribe to the channel‼️ Follow me on ⬇️ ???? WEBSITE: www.michelamaltoni.com ???? INSTAGRAM: Michela.maltoni ???? FACEBOOK: Michela Maltoni

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