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A shorter power yoga lesson, which is more powerful in nature, direct, without unnecessary downtime and long rests. It is intended for more advanced users and is suitable for times when you don't have much time and feel the need for a quick stretch and strengthening. E-shop, online programs: www.rozalieeliasova.cz Blog, recipes: www.rozalieeliasova.blog Fb: https://www.facebook.com/profile.php?... Instagram: / rozalie_eliasova