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Many women after the birth of a child strive to regain their physical shape as quickly as possible. How to do it correctly, without harming the body? In this issue, Marina Borzhemskaya shared methods that will help you safely return your body to the desired shape after the birth of a child. Marina Borzhemskaya is a sports trainer, presenter on the STB TV channel. / uzelkova.marina / Marina-Borzhemskaya Subscribe to our pages on social networks: Lyudmila Shupenyuk: / liudmilashupeniuk / shupeniukliudmila Lyudmila Shupenyuk's Clinic: / shupeniuk_mc / shupeniukmedicalclub Clinic contacts: https://shupeniuk.club 0 800 750 365