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⭐Amazon List⭐ https://www.amazon.it/shop/ileniamazzoli All pregnancy preparing you for labor and delivery and now you find yourself unprepared for what happens in the postpartum period... absurd, right? There is so much attention around the birth event that everything that comes after seems to fade into the background. But what to do now that the baby is here? Tip number 1: take care of yourself! There is a lot going on in your body and it needs time to heal and recover. In this video, I share some of the things that could happen in the postpartum and puerperium. Most of these changes are temporary and reversible, so don't worry! I hope this video will be helpful to you! ------------------------------------------------------------------------------------------------------- Disclaimer: I do not offer medical advice. All information on my website, social media or YouTube channel is for educational purposes only and should never be a substitute for medical advice. Please always seek medical/obstetric advice for questions regarding pregnancy or breastfeeding. Thank you! ------------------------------------------------------------------------------------------------------- I am a qualified midwife with a passion for education and evidence-based information. For more information visit: https://ileniamazzoli.com Instagram: / bumptobabyofficial Music: Walk Musician: @iksonmusic Buying from my list is an easy way to support me at no extra cost to you. As part of the Amazon Affiliate Program (Amazon Influencer Program) I get a small commission for qualifying purchases. Thank you! Thanks for watching! Don't forget to subscribe to the channel :)