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In this special episode of POD Ser Pauta, our host Cris Moraes hosts the first live recording of the podcast, bringing an inspiring conversation about longevity, health and quality of life. Alongside her are journalist Bárbara dos Anjos, BurnUp CEO Vanessa Peixoto, and Dr. Sley, a physician specializing in lifestyle, who share practical tips for transforming daily habits and ensuring a healthier future. Our guests show how small changes can make a big difference in well-being and longevity. If you want to know more about how to take care of your health with style, this episode is for you! This episode is part of the O NOVO PR series and is sponsored by Fabiana Gaborim Seguros and DClin, who also believe in the power of healthy choices for a fuller life. To learn more about our sponsors, visit: Follow @fabianagaborim_seguros and @dclinodonto To contact us, visit: www.crismoraes.com.br or follow @crismoraes.pr and @podserpauta on Instagram.