Please tell me the steps of running

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Tamesue Academy track and field

Published on Dec 11, 2024
About :

[Q&A Tamesue] Tamesue University Tamesue Academy is a YouTube channel with the theme of "exploring humans through sports". Tamesue will be a researcher and will enjoy exploring the interesting aspects of humans together with you. Q: [Question] Hello Tamesue. I often watch your videos and you often say things like, "Smash a can," "Move your shoulder blades," "Don't let your kicking foot drift," "Repeat one-legged jumps," "Put your weight on it so it doesn't get crushed," etc. Please tell me about these in the flow of running movements. Also, for those who have no experience in track and field, please tell me which movements they should pay attention to. We will answer your questions in #TamesueQA as appropriate. If you have any questions, please write [Question] at the beginning of the channel's community post section or video comment section. Please subscribe to the channel. / tamesueacademy We are also looking for members of the Tamesue University cheering squad! / @tamesueacademy Tamesue Dai (Tamesue Dai) Born in Hiroshima Prefecture in 1978. The first Japanese to win a medal at the world championships in sprint events. He is the Japanese record holder for the men's 400m hurdles (as of December 2024). In addition to currently working in the sports industry, he is also exploring human mastery through his recent book, "Mastery Theory: People Can Continue Learning and Growing," which summarizes what he has learned as an athlete. His other major works include "Winning Alone" and "The Power to Give Up." Twitter: / daijapan ​​​​​​ ( @daijapan ) Note: https://note.com/daitamesue Website: http://www.deportarepartners.tokyo/ Starring: Tamesue Dai Edited by: Mihara Yuta, Kawamura Hina DPs: Arakawa Ayumi, Usami Naho, Kamiyama Kai

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