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Avocado Leaves (Persea americana): Avocado leaves are rich in phytochemicals, including plant sterols, which may help reduce the absorption of cholesterol in the intestines, helping to regulate blood cholesterol levels. Bissap (Hibiscus sabdariffa): Bissap, or hibiscus flower, is known for its antioxidant properties. Studies suggest that it may help reduce total and LDL cholesterol, while increasing HDL cholesterol levels. Turmeric (Curcuma longa): Curcumin, the active component of turmeric, is associated with anti-inflammatory and antioxidant properties. It may help reduce total and LDL cholesterol. Ginger (Zingiber officinale): Ginger has been shown to have antioxidant and anti-inflammatory properties, which may positively influence cholesterol levels. It may also help improve cardiovascular health. Papaya Leaves (Carica papaya): Papaya leaves are rich in enzymes, fiber, and antioxidants. Preliminary research suggests they may have beneficial effects on cholesterol, particularly by reducing LDL levels. Moringa (Moringa oleifera): Moringa is a plant rich in essential nutrients, including omega-3 fatty acids. Some research suggests it may help reduce total and LDL cholesterol. Mint (Mentha spp.): Mint can aid digestion and aid in weight management, which can indirectly positively impact cholesterol levels. It may also provide benefits for overall health. Thanks for watching! If you have any questions or comments, please share them in the comments section below. And don’t forget to subscribe for more gardening tips and tricks. THE FUNDRAISER TO SUPPORT US: https://bit.ly/3MJNUHI To order your products: https://lesjardinsdenini.com To find out more and find us → OUR NETWORKS NEED HELP WITH YOUR GARDEN: https://jad-in.com/ Instagram: / lesjardinsdenini Facebook: / lesjardinsdenini TIKTOK: / lesjardinsdenini Site: https://lesjardinsdenini.com