PIZZA FLAVOURED VEGETABLE MEATBALLS vegetable meatballs WITHOUT FRYING light vegetable meatballs
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Pizza Flavored Vegetable Meatballs HERE YOU CAN FIND THE THINGS I USE https://rapanelloelasuacucina.blogspo... My book https://www.impremix.it/prodotto/fate... rapanello recipes _________________________________ Vegetable Meatballs Ingredients For 4 people The vegetables you prefer I used 1 Carrot, courgette, potato. small onion, garlic basil oregano 400 gr tomato puree salt pepper oil bread, re-milled semolina an egg, 2 tablespoons of cheese Vegetable meatballs also designed for children with a tasty sauce that reminds of pizza, and a consistency for adults and children, with many variations that can be applied for those following particular diets. Grate the vegetables indicated in the ingredients or others that you prefer. Immediately go to the stove on high heat with 2 tablespoons of olive oil and cook for 5 minutes. Remove from the stove and let cool for a few minutes. Add an egg salt pepper, optional parsley, and dry with semolina flour and dry bread. Celiacs and vegans can eliminate the egg and flour and use only chickpea flour to thicken. Two tablespoons of cheese if desired. The mixture must be moldable so quite dry. Create meatballs and roll them in bread or any flour. Pass them through to make them smooth. Cook in the oven with the grill or in the fryer at 200°C for about 12 minutes or for the time necessary to brown them. Now, you can prepare a tomato sauce, garlic, oil and 400 grams of tomato sauce, salt and oregano, a little water, cook for 30 minutes and add at the end of cooking, the last 5 minutes, the meatballs and a little basil. Or, as they come out of the oven, do not put them in the sauce but keep the sauce aside and eat them by dipping them in the sauce. Otherwise, make a pasta dish of your choice, season it with sauce and meatballs and every man for himself. magic _________________________________ ■ RAPANELLO SHOP https://rapanelloelasuacucina.blogspo... ■ The Blog https://rapanelloelasuacucina.blogspo... ■ Facebook / rapanell0 ■ Instagram / rapanello.rapanello ■ Contact only for commercial purposes [email protected] radish recipes
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