PIRIFORMIS SYNDROME: What is it, Exercises, Stretching, Massage, Things to avoid, How long does it last, Treatment - Nicolò Caraffa - World Latest Movie, Series, Videos and Trailers | fetery.com

PIRIFORMIS SYNDROME: What is it, Exercises, Stretching, Massage, Things to avoid, How long does it last, Treatment

58,557 views

Nicolò Caraffa

Published on Jun 1, 2022

About :

In this video we discover what piriformis syndrome is, what are the best exercises for piriformis syndrome, and what is the best stretching exercise (according to the latest scientific evidence). We will also see a simple self-massage that is very useful for those who suffer from piriformis syndrome and therefore have the typical pain in the gluteus with possible irritation of the sciatic nerve. Finally in this guide, we will also understand the things to avoid; we will then see how long piriformis syndrome lasts and how to treat piriformis syndrome when despite strengthening exercises the pain in the gluteus and sciatic nerve do not improve... 🚨🚨 Recommended Foam Roller: https://amzn.to/43Ikylr FOR INFO, CONSULTATIONS or OSTEOPATHY VISITS - CONTACT US! Email: [email protected] 💥The Video on the FOAM ROLLER: • How to use the FOAM ROLLER, Which... 🔴Other USEFUL VIDEOS: Osteopathic Visit: • How OSTEOPATHY can REBALANCE ... -First visit to the osteopath: • First visit to the osteopath for @Arca... -Osteopathic treatment for a footballer: • Muscle STRETCH: treatment from... INDEX 0:00 Introduction to piriformis syndrome (deep gluteal syndrome) 0:56 Piriformis syndrome exercises 3:55 Piriformis syndrome stretching 4:55 Piriformis syndrome massage 5:45 Piriformis syndrome What not to do and What to do 6:44 Piriformis syndrome does walking hurt? 7:03 Piriformis syndrome how long does it last? 7:41 Piriformis syndrome infiltrations 🔴 Follow me on Instagram (@osteopata.caraffa): https://bit.ly/3wFB9W7 🚀 Let's keep in touch: 🎥 Subscribe to the channel: https://bit.ly/2Ssx2Oc and activate the bell 🔔 📸 Instagram: (@osteopata.caraffa), https://bit.ly/3wFB9W7 📩 Email: [email protected] 💥Who am I? I'm Nicolò Caraffa, I work in Milan as an Osteopath and Teaching Assistant. I deal with musculoskeletal pain, promotion and improvement of the Health and Well-being of people, especially athletes. On this channel you will find many ideas to improve your state of health and well-being. You will also be able to understand and accelerate the healing of the main musculoskeletal pains (cervical pain, lumbar pain, shoulder pain, posture, etc.) I consider YouTube an important opportunity to share knowledge and positivity, so I try to do my little part with this project! If you want to help me, subscribe to my channel and activate the bell. Music: Deliberate Thought by Kevin MacLeod is a song licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/ #piriformis syndrome #osteopathy #NicolòCaraffa

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