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In this dynamic 25-minute Pilates session you will work your abs, glutes and inner thighs. Remember to go to the “community” tab to read the little words I leave there. To enhance your Pilates practice, access the FREE program: https://www.joanafelizardostudio.com/... ⭐ Find me at the Online Studio for complete Pilates, Meditation & other programs: https://www.joanafelizardostudio.com/ discover my activities on my website: https://joanafelizardo.com or on Instagram: / _joana_felizardo To participate in the online Pilates class: https://joanafelizardo.com/pilates/