190,075 views
To prevent neck pain, the best way is to stretch it. Alexandre Prims (@pamz_therapy), physiotherapist, offers you a 15-minute session to mobilize and stretch the trapezius, dorsal and cervical muscles. Neck pain: The different types of neck pain https://www.doctissimo.fr/html/sante/... Back pain forum https://forum.doctissimo.fr/sante/dou... ------------------------------- ✔Subscribe to the Doctissimo channel: http://bit.ly/1Ngkga5 ✔Find us on Facebook: / doctissimo ✔and Instagram: / doctissimo ------------------------------- Images: Florence Lemaire & Agathe Soreau Editing: Marina Clavijo ©Doctissimo – January 2021