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To prevent back pain, the best way is to strengthen it. Alexandre Prims, physiotherapist, offers you a 30-minute session to mobilize and stretch the lumbar, dorsal and cervical regions. #Physiotherapy @pamz_therapy7669 Physiotherapy for back pain https://www.doctissimo.fr/html/dossie... Back pain forum https://forum.doctissimo.fr/sante/dou... ------------------------------- ✔Subscribe to the Doctissimo channel: http://bit.ly/1Ngkga5 ✔Find us on Facebook: / doctissimo ✔and Instagram: / doctissimo ------------------------------- Images: Florence Lemaire & Agathe Soreau Editing: Marina Clavijo ©Doctissimo – December 2020