Petr Havlíček and Jirka Vacek EMOTIONAL FAT Are we looking for an alibi in the past? ? Just a menu is not enough. - Fitness007 - World Latest Movie, Series, Videos and Trailers | fetery.com

Petr Havlíček and Jirka Vacek EMOTIONAL FAT Are we looking for an alibi in the past? ? Just a menu is not enough.

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Published on Mar 8, 2021

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Petr Havlíček and Jirka Vacek talk about emotional fat this time. Why do we cling to the past and fail to live in the present moment? 0:00 Introduction 1:00 Diets and psychology 2:00 How many people are satisfied and happy with being overweight? 3:10 Why do people eat, so how do they eat? 4:45 Self-worth and self-assurance if I can do it? 5:59 Why should we talk about emotional fat? Emotions, uncertainty. Manipulation. 7:00 We live in the past and look for an alibi in it. 9:40 How to start? Find peace and live in the present. 10:30 Why can't people keep their weight off? 13:00 What are you complaining about when you have no reason? 15:00 Start working with emotions, learn to express emotions, especially positive ones. 19:00 Faith. I do it because I believe it. 21:20 We make religion out of food. 24:00 Balanced menu. 26:00 Stop whining. It starts with itself. 27:40 We change, we change opinions, we find out. 29:00 ONLY A FOOL DOESN'T CHANGE HIS OPINION. 31:00 Drop the ego. You can find the best supplements at https://www.fitness007.cz/ Nutrition specialist Petr Havlíček https://petrhavlicek.cz/ / petr_havlicek_ / jiri.vacek.bodybuilding.coach YouTube: / @jirkavacek640 camera/editing: http://krystofprsala .cz

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