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Why do emotions come up? And why do we feel difficult because of emotions? If you look back, you may have experienced, although not often, negative emotions changing into positive emotions or positive emotions changing into negative emotions in an instant. What is this principle? Today's content is related to this. I will share an experiential story at the end of the video about what happens when you feel and let go of your emotions. Let's read it. Book title: Feel and Be Released Author: Kim Sang-woon Publisher: Jeongshin World Publishing Company Gift book. No advertising fees. Inquiries: [email protected] #Kim Sang-woon #Emotions #Mind