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🏷 Today's book title: People Who Look 40 at 60, People Who Look 80 at 60 - Author: Hideki Wada - Translator: Jeong-hwan Kim - Publisher: Senshio * The reason the author, who is considered the best geriatric medicine specialist in Japan, which has the world's largest long-lived population, makes this claim is clear. From 60, the speed of aging becomes noticeably different for each person, so much so that some people look in their 40s and others in their 80s, and actual lifespan follows this physical age. Since everything is revealed in your appearance from 60, he advises that you change all your habits up to now. * ⭐️ If you buy what you need from Coupang, you are helping the Birch Channel! 🤪 Buy anything on Coupang: https://link.coupang.com/a/bXGzsB 📕 Book purchase link: https://link.coupang.com/a/b7wPDH 😉 If you purchase a product through the link above, a certain commission will be paid to Birch Tree. * 🌙 This is a secondary work that has received permission for review and reading from the publisher. 🌼 Please support Birch Tree by subscribing to the channel / @BookReading Birch Tree Equipment used Microphone https://link.coupang.com/a/bJYZZY 00:00 Opening 04:03 Body 36:50 Closing #WeWillBeOkayInTheEnd #TheReadingMan #asmr