Peculiarities of training amateur athletes in cyclic sports
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If you are involved in (or plan to take up) running, cycling or cross-country skiing, then this lecture is for you! We talked about the principles and features of the training process. The lecture covered: - What are cyclic sports and why they are called that; - Their distinctive features; - Features of the training process. - Anton spoke about the features of training in different disciplines, will give advice and answer your questions. Speaker Anton Suzdalev is the founder and coach of the PROSPORT team and the host of the YouTube channel of the same name, the founder of the sports photo bank prosport-photo.ru. By education, he is a specialist in physical education and sports. Master of Sports in cross-country skiing. CMS in track and field (mountain running). Experience as a coach since 2015. Winner and prize-winner of the Russian Championships and Junior Championships in cross-country skiing, prize-winner of the 2011 Winter International Universiade. Winner and prize-winner of various competitions in skyrunning and trail running. Multiple winner and prize-winner of the World and European Championships in OCR racing and various Russian OCR races. You can buy all the necessary equipment here: https://alpindustria.ru/?utm_source=y... _________________ Our social networks: Vk: https://vk.com/alpindustria_ru Tg: https://t.me/Alpindustria_ru Anton's social networks: / @prosportacademy https://t.me/prosportacademy
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