[Past 60 and 70 is the crossroads of aging, don't waste your precious old age] The answer at age

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Reading Goodday

Published on Aug 26, 2023
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《The Answer to 70》 Written by Hideki Wada│Translated by Jeongmi Lee│Hans Media ☞ Book Information https://www.aladin.co.kr/shop/wproduc... Most people in their 60s and 70s are wasting their precious old age based on incorrect health common sense and unnecessary information about old age. People who think that retirement is retirement and block the infinite possibilities of life, people who live a dark life embracing stress that can be easily relieved, and people who make unnecessary moderation a part of their lives. However, if you keep simple health common sense and the right lifestyle habits, you can spend your old age much more happily and positively. What are some ways to enjoy and meaningfully spend your 60s and 70s? The most basic mindset is 'don't lament what you can't do, but find something you can do and enjoy it.' It's important to have a mindset that doesn't just think that it's impossible because you're old, but find something you can do now. As you get older, you should pay more attention to your appearance, take vitamin C often for brain health, read books, write, and work even in old age, etc., and get rid of negative thoughts and always have positive thoughts. The book I will introduce today is 'How to delay the next 30 years of aging' 《The Answer at Age 70》. This book contains 60 crucial lifestyle habits that delay aging. Let's take a look inside the book to see what methods are available to prepare for the most brilliant 30 years of your life. #Old age #Old age #Woman who reads books #Audiobook #I will read books to you

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