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Welcome to my channel! 🚀 In this video, discover how to pass the Luc Léger test for the Coach, Gendarme and Firefighter competitions. Follow my advice and tips to maximize your chances of success! On the program: Presentation of the Luc Léger test: Procedure and success criteria. Physical preparation techniques: Specific exercises and training to increase your chances of passing the test. The Luc Léger test is essential for selections for professions requiring excellent physical condition. Passing this test can make the difference in becoming a sports coach, police officer or firefighter. Join me on social networks: Facebook: Trainall Coaching Instagram: Trainall Coaching - Coach Nels TikTok: Trainall Coaching Don't forget to like, comment and subscribe so you don't miss any of our videos! Activate the bell 🔔 to be notified of new publications. Good preparation and see you soon for more advice! 💪