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Physical activity has been shown to slow the progression of Parkinson's disease. This video offers you a beginner-level exercise routine to do daily. Presented by Parkinson Québec in collaboration with MOVE50+ by Sercovie. ___________ For all the videos and to benefit from reliable information on physical activity and health: http://move50plus.ca/ Subscribe to our channel: / move50plus Follow us on Facebook: / move50plus Production and collaboration: https://parkinsonquebec.ca/ Parkinson Québec Youtube channel: / @parkinson_quebec