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PAIN RADIATING FROM HIP TO LEG, Sciatica Pain, Herniated Disc, Low Back Pain, Physiotherapist Aynur BAŞ Do you have a complaint of pain radiating from waist to leg, pain radiating from waist to hip or pain radiating from hip to leg? Do you feel pain like a knife stabbing in the hip or pain like a knife stabbing in the waist. We know that in diseases such as low back pain, herniated disc, sacroiliitis, SCIATICA PAIN, herniated disc pain, the psoas muscle, also known as the soul muscle, is mostly tense and spasmed, and in order to balance this, the piriformis muscle in the hip is also strained and causes piriformis syndrome or sciatica pain. In addition, the muscles coming from the waist to the body and going down to the leg should also be included in the treatment. How to relax the soul muscle, soul muscle exercises. WAIST SCHOOL 2 Physiotherapist Aynur BAŞ , phys. aynur baş SCIATIC NERVE PAIN EXERCISES • Video HERNIATED DISC / PAIN RADIATING FROM WAIST TO HIP / WAIST AND GROOVY PAIN • WAIST PAIN / PAIN RADIATING FROM WAIST TO HIP... In addition to exercise treatments for physical pain and illnesses, I share exercise - sports programs that can be done at home without equipment on my channel. I can say that I especially focus on posture, upright posture, muscle flexibility, muscle strengthening, natural treatment methods, and healthy weight loss in order to live a more comfortable and healthy life. MY TELEGRAM CHANNEL: https://t.me/fztaynurbasilesaglik SUBSCRIBE TO MY CHANNEL FOR FREE ► https://www.youtube.com/c/FztAynurBAŞ... Other videos that may interest you on my channel: A single exercise for back and neck pain • FOR PERMANENT BACK AND NECK PAIN... Just 3 exercises for neck straightening • Video #SİNOP