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Happiness and suffering are an inevitable part of life. We cannot be happy all the time, and no one has to suffer all the time. Sometimes the things that make us suffer the most are the things that give life the most meaning. And sometimes we choose to face suffering ourselves, even though we know it's not easy. Today, we will take everyone to explore the relationship between happiness and suffering through the book "The Sweet Spot" by Paul Bloom, which will make us understand why sometimes suffering is necessary. And why a meaningful life may not be a life of happiness all the time, but a life in which we choose to face challenges for something more valuable than our own comfort. Timestamp: 00:00 Intro 01:08 Enter the content 01:35 Why is suffering necessary? 03:32 Why do we suffer? 06:09 Mild masochism 07:19 Happiness beyond imagination 08:34 Suffering or violence Is always an important component. 09:19 Effort, another human suffering. 10:17 Suffering that fills meaning. 12:09 Sacrifice in religions around the world. 13:39 Suffering that is not chosen VS suffering that we choose. 14:39 Why does nature make us suffer? Follow Mission To The Moon Media at. Website: https://missiontothemoon.co Facebook: / missiontothemoonofficial Instagram: / missiontothemoon.co Twitter: / mission2moonth YouTube: / @missiontothemoonmedia TikTok: / missiontothemoon.co SoundCloud: / missiontothemoon Blockdit: https://bit.ly/3jI0pEk Podbean: https://bit.ly/3oCqU1g Spotify: https://spoti.fi/37MNajh Apple Podcast: https://apple.co/3qiv2cp Clubhouse: https://www.clubhouse.com/@mttmclub Shopee: https://shope.ee/9eovnwIQUa Lazada : https://s.lazada.co.th/l.XyN0 Line OA : https://lin.ee/UA8TjgJ Line MyShop : https://shop.line.me/@missiontothemoon