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Hip lock to improve start and acceleration. By controlling the pelvis, you can gain horizontal power. Professor Kuki Seita explained the mechanism, theory, and practice method of hip lock. ★Online Sprint Academy "STATs" https://stats2023.com/ Recommended for those who ✅ want to start faster ✅ want to gain sharp acceleration like top athletes ✅ want to expand their training options ◆ Professor Kuki Seita's channel / @kukiseita Please leave your issues and questions in the comments or on LINE! https://liff.line.me/1645278921-kWRPP... == ... If you are an athlete or someone who wants to learn about running or run faster, please contact us. For details, please click here: https://sprintacademyshizuoka.net/per... ★Please also contact us for lectures for groups and teams.