Find new self-worth, self-love and inner peace with this meditation for the inner child. This sleep meditation will help you to sink into a restful sleep and also to free and heal your inner child. FREE DOWNLOADS OF MANY MEDITATIONS: http://ninabeste.de/gratismeditation/ Free 7 meditations course: https://ninabeste.de/7meditationenkurs/ Listen to all MEDITATIONS, hypnosis & music online & offline in my free MYditation app: App Store: http://smarturl.it/MYditationAppStore Google Play Store: http://smarturl.it/MYditationGooglePlay ❊❊❊ Thank you for your visit and your trust! Heal your inner child now to feel better in the here and now. Welcome to this sleep meditation. My name is Nina Beste and I am delighted to be able to accompany you on the journey to your inner child today. This meditation can be repeated over and over again to deepen your relationship with your inner child and promote healing. It will help you to overcome blockages, old burdens and false beliefs in order to lead a fulfilled and free life. With this meditation you will be able to permanently strengthen your self-worth and self-love, as well as find inner calm and peace. The inner child is a precious, often forgotten element of our psyche. Therefore, it is important to heal or free the inner child. It represents the innocent and vulnerable side of ourselves that we were in our childhood. The inner child carries our deepest emotions, longings and imprints. The relationship with our inner child significantly influences our feelings, thoughts and actions in adulthood. Unconscious blockages and false beliefs that may have formed during our childhood can have a negative impact on our current life by affecting relationships, self-esteem and joy in life. This sleep meditation will take you on a journey to your inner child to heal it and release the old blockages that may currently be limiting you. This meditation is also accompanied by the healing Solfeggio frequency 174Hz. This helps you to feel safe and loved. Adjust the playback time: To do this, click on your profile on YouTube and go to 'Playback time'. There you can be reminded to take a break. Turn this function on and select after how long you want to take a break. When this time has elapsed, the video will automatically pause. Alternatively, you can also set a bedtime and turn the function of whether another video should play automatically after this one on or off. The start of the meditation etc. are shown in the chapters or on the video so that you can set your preferred length of this video. Chapters of this sleep meditation 0:00 - Introduction 1:48 - Guided meditation 19:46 - Positive affirmation 51:50 - Music & healing frequency ❊❊❊ Stay in touch via: Instagram: / ninabbeste Facebook: / ninabeste Twitter: / ninabeste ❊❊❊ You can watch more videos here: Let your inner child heal you with this meditation: • Heal childhood wounds & let go... Gently lull your inner child to sleep with this meditation: • Meditation to fall asleep - blockage... Strengthen your basic trust again with this meditation: • Free yourself from fears & doubts - ba... ❊❊❊ Notes: This material (the meditation and the music) is protected by copyright and is the property of Nina Beste. This video and the contents of this channel are not intended to replace medical advice. The author cannot be held responsible for individual reactions - listen at your own risk. All licenses for images and fonts used in the videos and on this channel are available, if necessary, and can be made available on request. #innerchild #sleepmeditation #selfesteem