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How to make baked mantis shrimp or sea squill at home: a gluten-free recipe with suitable breadcrumbs, high in nickel. The recipe is simple to make and can be prepared in a short time... the oven takes care of cooking and you can dedicate yourself to other things... Visit my Blog www.lericettedikikkalove.it to also see recipes without nickel, without lactose, without gluten, vegan and light for allergy sufferers. Follow me on other social networks: FACEBOOK PAGE: / lericettedikikkalove FACEBOOK PROFILE: / lericettedikikka INSTAGRAM / lericettedikikkalove TWITTER: / lericettedikik1 PINTEREST: https://www.pinterest.it/lericettedik... I used: Samsung s8: https://amzn.to/38VE7ua Smartphone tripod: https://amzn.to/2QrmivP Smeg pyrolytic oven: https://amzn.to/3bZKOx2