Optimizing the menu How to properly distribute meals during the day - Bodybuilding.com (Czech version) - World Latest Movie, Series, Videos and Trailers | fetery.com

Optimizing the menu How to properly distribute meals during the day

15,943 views

Bodybuilding.com (Czech version)

Published on Feb 1, 2024

About :

We bring you a new video on the topic of menu optimization! A healthy diet is the basis, and you will learn how to properly distribute your meals during the day and how important eating regularity is for building muscle or reducing weight. This information is useful for both gaining muscle and dieting for fat loss, as these are still the same principles, you just need to use them to your advantage. !!! Don't forget to subscribe so you don't miss more videos!!! Follow our magazine and e-shop, where you can buy at the best prices (after registration) ► https://www.kulturistika.com Also follow our social networks ● / kulturistika ● / kulturistikacom #kulturistikacom #radyatipy #fitness

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