Opening the Root Chakra: Deep Grounding & Inner Stability Guided Meditation - WUNSCH COACHING - World Latest Movie, Series, Videos and Trailers | fetery.com

Opening the Root Chakra: Deep Grounding & Inner Stability Guided Meditation

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WUNSCH COACHING

Published on Sep 7, 2024

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In this guided meditation, I invite you to open your root chakra and deepen the connection to your inner strength and stability. The root chakra (Muladhara) is the first of the seven main chakras and is located at the base of your spine. It represents grounding, security, and primal trust. A balanced root chakra gives you a sense of security and belonging, strengthens your physical and emotional stability, and allows you to feel grounded in the world. When this chakra is blocked or out of balance, it can lead to insecurities, fears, and a feeling of disorientation. This meditation will help you: • Connect with the earth and find inner peace • Strengthen your stability and security • Release blockages in the root chakra • Feel a deep sense of grounding and primal trust Find a quiet place, breathe deeply, and let this meditation guide you to activate your root chakra and strengthen your foundation. If you would like to learn more about stress management and/or are looking for support, please visit my website wunschcoaching.com. Your Eva-Marina 💙

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