Enter Happiness! Subscribe to the free Telegram channel, where Arthur personally communicates with subscribers every day! https://t.me/sitartur ❤️ ✨New Year's Retreat with Arthur Sita on Samui! https://artursita.space/samui2024 Live broadcast with Arthur Sita this Sunday, January 7 at 8:00 Moscow time on Samui Island, Thailand! You can ask any important question right during the broadcast! ► Watch more broadcasts with Arthur Sita on: https://artursita.space ► Register for the retreat with Arthur Sita on Samui: https://retreat.artursita.ru Arthur Sita is a unique expert in the field of mindfulness, who has already helped thousands of people improve their lives, personal relationships, business, and put their whole lives in order. An enlightened person who, thanks to his special state of consciousness and life experience, knows and gives answers to the most important questions of each of us, helping to understand ourselves and life's difficulties, to find meaning and joy in life. Subscribe to Arthur's channel and social networks: ► YouTube: / @artursita ► Instagram: / artursita ► Facebook: https://fb.com/SitaArtur ► VKontakte: https://vk.com/artursita ► Tiktok: / artur__sita ► Telegram: https://t.me/sitartur ► Website: https://artursita.ru ▪️▪️▪️ ▪️▪️ Watch more videos in the public domain: Briefly about the main thing: https://clck.ru/YQwau Self-development and self-knowledge: https://clck.ru/YQweu Love. Relationships. Family: https://clck.ru/YQwg9 Concentration and Meditation: https://clck.ru/YQwbv Awakening: https://clck.ru/YQwcu History: https://clck.ru/YQwdY Health and Nutrition: https://clck.ru/YQweZ Business. Success. Purpose: https://clck.ru/YQwfQ Creativity https://clck.ru/YQwgZ You can thank Arthur for making the video publicly available via: ????https://yoomoney.ru/to/410016711067355 ????https://pay.cloudtips.ru/p/ada80bdd #arthursita #happiness #love 00:00 Beginning of the Event. 01:27 What is life, like a dream? 02:45 What controls the body? The nature of understanding. Actions without choice. Is there control? 15:48 Do we need thoughts? 19:07 When is there no awareness of the moment? What are you depriving yourself of? 21:19 Where is the one who understands? 23:22 What is thinking and what is its role? 28:01 The ego is one tension without layers and strata. When does it unclench? 30:04 Revelation of Love. 34:28 Who decides to scratch? 36:13 Thoughts are an atavism. Why? 41:55 Awareness as full contact with what is happening. 42:50 The nature of an argument. Conversation. Debates. 55:46 What they have in common: Waldorf school, Stanislavsky, awareness. 1:00:06 The habit of reasoning. When is self-analysis useful? 1:04:13 How to "sharpen" the mind? Object communication. 1:07:19 The feeling of attention. What is it? 1:12:30 What to look for in observation? 1:13:15 Conscious experience. Unerring automatism. Honing skills. 1:19:14 What do muscle contractions mean during sleep or meditation? 1:26:07 Attempts to escape from the personality. What is the mind? 1:30:53 What to do to feel better? 1:33:35 Zazen practice is not yet voluminous. Why? 1:40:47 What to work on? 1:43:04 Meditation in music.