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This easy, quick and delicious pudding recipe will win you over. There is no added sugar, no condensed milk, no flour at all (gluten-free), it is rich in protein and there are few ingredients. It has a wonderful consistency and has few calories per serving. It can be a wonderful option for a snack or as a dessert. Tell me in the comments if you're going to do it exactly like this or adapt any ingredients. And see the related videos that I have separated below to help you. ???? + 100 MENU, 500 RECIPES AND MUCH MORE: ????Lose weight and Health: https://LowCarbTotal.com.br ????Diabetes: https://ControleTotaldoDiabetes.com.br ????Reduce inflammation: https://ViverSemInflamacao.com.br ???? RECIPE BOOKS (Loss weight, Low Carb, Diabetes,..): https://www.nutricionistapatricialeit... Follow me on INSTAGRAM and TIKTOK too! ✅ / nutricionistapatricialeite ✅ / nutripatricialeite ????EXCLUSIVE MEMBERS AREA: / @nutricionistapatricialeite ???? RECIPE INGREDIENTS: 400g of unsweetened natural yogurt 2 bananas 4 eggs Vanilla essence to taste (optional) Makes 10 servings, each with 45 calories, 6g of carbohydrates, 4g of proteins and 1g of fats, approximately. For the xylitol syrup, optional: 2 tablespoons of xylitol, 4 tablespoons of water, vanilla essence to taste - - - - - - RELATED RECIPES: - - - - - - - Fit Pudding Recipes - Less Calories and Healthier • Fit PUDDING Recipes - Less Calorie... FIT SWEET Recipes - HEALTHY and DELICIOUS Snacks, Desserts and Cakes - Fitness, Light, Low Carb and Flourless • FIT SWEET Recipes - Snacks, Dessert... YOGURT HOMEMADE NATURAL - EASY and CHEAP - CREAMY and HEALTHY (Only 2 Ingredients) • HOMEMADE NATURAL YOGURT - EASY and BAR... - - - - - - WATCH ALSO: - - - - - - - BANANA EVERY DAY - SEE WHAT HAPPENS TO YOUR BODY • BANANA EVERY DAY - SEE WHAT... THE BEST YOGURT for WEIGHT LOSS and HOW TO USE IT • THE BEST YOGURT for WEIGHT LOSS and WITH... EGGS EVERY DAY, look what happens to you! • EGGS EVERY DAY, look what happens... What if your ONLY source of protein was EGGS? • What if your ONLY source of protein was... Eggs Increase Cholesterol? [TIPS and CARE] • Does Egg Raise Cholesterol? [TIPS and ASS... HOW TO LOSE WEIGHT - DIET and TIPS • HOW TO LOSE WEIGHT - DIET and TIPS - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ✅ 1# SUBSCRIBE TO THE CHANNEL to receive the best tips: https://www.youtube.com/nutricionista... ✅ 2# SHARE THE VIDEO and let's help more people: Send it to your friends on WhatsApp / Facebook and invite them to subscribe to the channel! ⚠️ The information available on this channel is informative in nature. They should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.