Once you understand this, you can swim as much as you want! Breathing tips for smooth freestyle!

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스윔클래스

Published on Feb 15, 2024
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Have you ever found swimming difficult because of freestyle breathing? Since you can't breathe underwater, your breathing moments while swimming are limited. That's why many people think only about breathing, making swimming complicated and their bodies stiff. However, if you breathe properly, oxygen is delivered to your muscles, allowing you to swim more efficiently and comfortably. In this video, I will explain the principles of freestyle breathing and practice methods so that you can swim freestyle more comfortably and for a longer time. If you've ever had trouble breathing, I hope you watch this video until the end, and please subscribe and like. #swimming #swimmingbeginner #swimmingtips #freestyle #freestylebreathing #swimmingtrainingmethod #swimmingbasics #swimmingReference • Freestyle Breathing - How to breathe ... • How To Breathe When Swimming Freest... • How To Breathe Whilst Swimming Freest... • How should you breathe on your side w... ===================================== 00:00 Freestyle breathing principles 01:10 Freestyle breathing timing 04:23 Freestyle breathing pattern 06:14 How to practice natural breathing timing 08:07 Summary of today's content 09:54 Have a comfortable freestyle! =====================================

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