On Soul Paths with Bagdy Emőke - Just don't panic!

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hirado․hu - Magyarország hírforrása

Published on Premiered May 31, 2024
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We take care of our bodies a lot: we eat healthy, we do sports, but shouldn't we also strengthen our "spiritual muscles"? What defense mechanisms are there with which we can arm ourselves against stress? Are we really capable of making ourselves sick? Such and similar questions are dealt with in the first broadcast of hirado.hu Lélekutakon Bagdy Emőkekel. Instead of promising a general recipe, the multi-part psychological and educational series helps you navigate the mazes of everyday life with pointers. 00:00 Intro 00:19 What is mental health? 04:23 How does medicine think about health, illness, body and soul? 09:55 What do we bring with us genetically? 15:28 Man was not only made of body and soul. What does it depend on if we are really healthy? 18:26 The spirituality of man 24:45 Holistic view: man is a biological, psychological, social and spiritual being 29:51 We have self-awareness blind spots 36:00 Consumerism is the most dangerous "ism" 42:20 Stress is not necessarily a negative thing 46:45 We destroy ourselves, we make ourselves sick 52:00 How do we prepare our souls against stress? 57:09 Man, woman and stress 01:02:19 Exercises to relax and relieve tension 01:19:00 What about childhood stress? 01:28:26 Laugh, jog, relax, touch and help! 01:33:01 The power of touch For the latest and most important news, follow us on our website and social media: Website: https://www.hirado.hu Facebook: https://www.fb.com/hirado.hu Instagram: https ://www.instagram.com/hiradoponth... Tiktok: https://tiktok.com/hirado.hu

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