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dream of your own podcast? www.najlepszypodcast.pl subscribe to the channel: / @natalia_kusiak IG: www.instagram.com/nataliakusiak about me: https://www.nataliakusiak.com Patronite: https://patronite.pl/pierwszarandka We can't feel emotions in the body and release them. The best way to release anger is to scream. For it to be therapeutic, we should do it regularly. Olga Kozierowska is a social and business journalist, mentor, author of books, founder of the organization Sukces Pisany Szminką - the first organization in Poland working for women's entrepreneurship. Today's episode is one of four in which I join forces with Catrice Cosmetics, a brand of vegan makeup and skin care products. In the episodes supported by Catrice, we will focus on comfort, self-confidence and taking on challenges.