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Ancient Buddhist Doctor: Do this every day and you'll live to 100 Want to live a long, healthy life? An ancient Buddhist doctor shares a simple yet transformative daily practice that can help you live to 100. This technique is based on centuries-old wisdom and is designed to bring balance to your body, mind, and spirit. Learn how small changes to your daily routine can dramatically improve your quality of life. Watch the video to the end to discover this powerful method! #Buddhism #Health #Longevity #Lifestyle #Wisdom #SelfHelp #Mindfulness #QualityOfLife #Meditation #HealthyLifestyle