Oh Chef! – SWORDART RECIPE WITH PASSION FRUIT AND CORN BROAD, w/ Fátima Lopes and Vítor Sobral (Ep 9)

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Ó Chef!

Published on Premiered Jul 9, 2021
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In this episode we prepare an unlikely but delicious recipe. Recipe: Fresh swordfish with passion fruit marinade and cornbread crumbs Swordfish: 1 kg - swordfish fillet 50 g - traditional sea salt to taste extra virgin olive oil Onion 200 g - sliced ​​onion 3 cloves of sliced ​​garlic 1 leaf - bay leaf 0.5 dl - extra virgin olive oil 1.5 dl - passion fruit pulp qb parsley leaves qb traditional sea salt qb ground pepper Cornbread flour 200 g - toasted crumbled cornbread qb Lemon thyme 0.3 dl - extra virgin olive oil Swordfish: Heat a frying pan with olive oil, when it is hot add the swordfish loins. Season with salt and seal all sides of the swordfish, creating a small crust. Onion: Put a little olive oil in a pan and add the onion, garlic and bay leaf. Add salt, pepper and let it sauté a little. Refresh with the wine and cover the pan to cook slowly. Add the passion fruit pulp and let it cook a little more. Adjust the seasoning and scent with the parsley leaves. Cornbread farofa: Remove the skin from a cornbread and cut into small pieces, grind everything in a food processor until it reaches the consistency of farofa. In a frying pan, heat a little olive oil, add the lemon thyme and crushed cornbread. Cut the piece of swordfish into slices, place on a plate and top with the passion fruit marinade and cornbread crumbs. Finish with some chopped parsley. ----------------------------------- Follow us on social media ▶ Fátima Lopes Facebook: / fatimalopestv Instagram: / fatimalopesoficial ▶ Vítor Sobral Facebook: / chefvitorsobral Instagram: / vitorsobralvs ---------------------------------- Thanks: Docapesca - http://www.docapesca.pt Santa Vitória Vinhos - https://www.santavitoria.pt Epal - / channel Icel - https://icel.pt Lizgarden – https://lizgarden.pt Miele - / @mieleportugal Nosse Ceramic Studio - https://nosse.pt Oliveira da Serra - https://www.oliveiradaserra.pt/pt/ ----------------------- ------------ Every week a new episode and a new recipe. Sign up to receive notifications. #Ochef #fatimalopes #vitorsobral #chef #receitas #espadarte #portuguesa cuisine

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