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"Sleep Yoga Easy Meditation" is a smartphone app supervised by Studio Yoggy instructor Kimi-sensei. It uses a guided meditation technique called #yoganidra to bring deep relaxation to the mind and body. Here is the first 10 minutes of the app. http://www.studio-yoggy.com/yndapp/ @netamamma_yoga / netamamma_yoga / netamamma_yoga Listen without ads here ♬ https://vimeo.com/364256008 We've started Spotify ♪ In addition to the six "Sleep Yoga" videos, we have also released audio instruction yoga lessons. https://spoti.fi/33IfPGA *The app is audio only, and the video is for illustrative purposes only. Please click here to get the app. Released on iOS 2020.4.8 https://apple.co/2LfMO87 Released on Android 2020.7.21 https://bit.ly/2Zw62hU --------------- Enjoy live classes and on-demand (video streaming) of "#Sleepless Yoga"! Studio Yoggy's new #online yoga service "#yoggy air" Livestream Try the first class for free! https://www.studio-yoggy.com/yoggy-air/ Sleepless Yoga® is a registered trademark of Yoggy.