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Depression is a mental health problem that many Thais face, and many people fall into depression. Although depression and depression are widely talked about in society, it is rare that we truly understand it through medical and scientific principles, do not know how to prevent it, the treatment process, or even go to see a specialist to see if we should see a psychiatrist or a psychologist. Top to Toe, the Department of Mental Health, Ministry of Public Health, and Bangkok Insurance raise awareness of depression and mental health problems by talking with Dr. Woratham Chotipityasunon, a psychiatrist, deputy spokesperson of the Ministry of Public Health, and spokesperson of the Department of Mental Health, Ministry of Public Health, about how to cope if you and those around you experience depression, from examining yourself to seeing a psychiatrist for step-by-step treatment. And make depression more likely to improve. Time Index 00:00 Sneak Peek 02:30 Sadness, depression, depression, what are the differences? 05:13 Changes in performance when having depression 09:00 Diagnostic criteria for depression 11:20 BPS model for explaining depression 14:27 How does the body change when having depression? 17:07 How to evaluate yourself when you have depression 21:52 How to talk to yourself when you have mental health problems 31:16 Steps to consult a specialist when you have mental health problems 39:10 How to treat depression and disease 40:52 How to take care of people around you when they have depression and disease Press follow and press the bell: https://bit.ly/45KZn3w Follow THE STANDARD PODCAST on other channels Website: https://www.thestandard.co/podcast Twitter: / thestandardpod Facebook: / thestandardth TikTok: / thestandard.podcast Spotify: https://bit.ly/3NhRWZg Apple Podcasts: https://bit.ly/42OGIkI SoundCloud: / thestandardpodcast #ToptoToe #TheStandardPodcast #BangkokInsurance #DepartmentOfMentalHealth #Depression #Depression #CaringForYouEveryStep