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How can we feel lighter and also be lighter? How can we accept ourselves instead of falling into a slimming craze? Four holistic health experts are devoting themselves to this much-discussed topic in society. More information about the health center at: https://www.ge-haus.de/ https://www.ge-haus.de/tv Book recommendations for the video: Ruth Pfennighaus: We are born for the garden (Francke Verlag) Ruth & Dr. Dietmar Pfennighaus: Simply fast - live healthier (Francke Verlag) Information about the brochures "Wholesome everyday cooking", "Holistic immune strengthening" and "From weeds to medicinal herbs" is available from the Marburg health center. _____ More information at https://www.hopetv.de Instagram: / hopetv.de Facebook: / hopetvdeutsch YouTube Hope TV - Children: / @hopetvkinder YouTube Masterpiece Bible: / masterpiecebibel