How can you recognize a panic attack and how can you manage it? What are the consequences of the drama of emotional incest? What does the portrait of a nightmare life look like and how can you find the courage to get out of an abusive relationship? What are the traumas that you should heal to enjoy a healthy relationship with money? Each life story comes with its own lessons. For tonight's guest on the Interviewista podcast, there were many lessons: from lack of love and abandonment to abuse and addiction. At the age of 44, Oana Lis managed to integrate her past and become aware of her childhood traumas, in order to reinvent herself today and become a better person, more understanding and more tolerant of herself, but also of the people around her. Find out tonight surprising details from Oana Lis' personal life, how she managed to overcome her 30 panic attacks a day through awareness and healing, to be reborn for herself and for the relationship she has today with Viorel Lis. 0:00 - Intro 2:30 - How to recognize and manage a panic attack 6:20 - Oana Lis: "I used to have 30 panic attacks a day!" 11:10 - Panic attack vs. heart attack 16:00 - The drama of emotional incest 18:20 - The spiritual causes of our illnesses 21:50 - Oana Lis and connecting with the ancestors 25:20 - "I longed for my mother's love!" 29:09 - Tina Turner's dysfunctional relationship with her mother 33:30 - Elena Barbu: "The mother should be proud of the father, not the child." 37:10 - Oana Lis's nightmare life and abusive relationship with her father 43:49 - The 20-page letter in which her father accuses her 45:37 - The relationship with Viorel Lis: "I needed a strong man, not his money." 47:50 - Oana Lis and family constellations 52:00 - Oana Lis' revelation about money 55:10 - The blockage from her mother in Oana Lis's relationship with money 1:00:10 - Viorel Lis and the ongoing struggle with epilepsy 1:04:00 - How social networks affect us today 1:06:30 - The difference between self-love and selfishness 1:09:40 - "I haven't completely abandoned this idea of ​​being a mother!" 1:13:40 - The traps of dysfunctional families for young girls 1:18:13 - What should we do if our partner likes to humiliate us in public 1:21:40 - Oana Lis, psychologist: "It's important to validate the manhood in a man." 1:23:11 - "It's irrational to want a relationship like it was at the beginning. It turns into something else." 1:25:10 - Silence in a couple, a hidden technique for manipulating your partner 1:28:30 - How to manage moments of jealousy in couple relationships 1:34:20 - Couple relationship: "Constructive arguing is a form of communication." 1:36:00 - Why we apologize for mistakes we didn't make #ZUnivers #Podcast #Intervievista SUBSCRIBE FOR MORE ZUnivers PODCASTS: ???? https://bit.ly/Subscribe_ZUnivers ZUnivers Podcasts ONLINE: ???? Website - https://ZUnivers.radiozu.ro ???? SPOTIFY - https://spoti.fi/3hcMbzK ???? YOUTUBE - / @zuniverspodcasts ???? FACEBOOK - / zunivers.podcasts ???? INSTAGRAM - / zunivers.podcasts Florentina Fântânaru ???? INSTAGRAM / florentina_fantanaru ???? FACEBOOK / florentina.fantanaru.3 ???? YOUTUBE / @florentinafantanaru