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Hello friends! New podcast with the BEST nutritionist of Ukraine Viktor Mandziak. Very useful and very fun! As always, I urge you to comment, share and most importantly like! My TG Bezkrovniy MEDIA - https://t.me/BezkrovniyMedia My Instagram - / artembezkrovniy Viktor's Inst - / viktor_mandziak / trainer.viktor https://t.me/mandziak_viktor If everyone donated to the army, you can help buy me a new camera 🤝 For the CAMERA 🎯Goal: 15,000.00 ₴ 🔗Link to the bank https://send.monobank.ua/jar/6dnLrbFZsb 💳Bank card number 5375 4112 0916 9742 Our NEW COLLECTION FOR 3 DRONES, JOIN! https://send.monobank.ua/jar/2Jx4cApywg Become a channel sponsor and get interesting bonuses - you can here / @bezkrovniypodcast 0:00 In this video 1:00 Start 1:23 How accurate are Xiaomi scales 4:20 How to fight visceral fat? 8:42 What alcohol to drink when you're losing weight? 12:27 Is cardio a bad idea? 16:25 What fruits are healthy? 22:39 What will happen to the body if you eat buckwheat and breast 4 days a week? 26:14 Now everyone has become a nutritionist 27:43 Are these nutritionists bullshit? 30:35 Products to boost testosterone 32:41 How many months can you lose 15 kilograms? 36:51 Can you train your metabolism? 41:58 About mukbang 45:41 How to lose weight for poor people? 46:59 Is it possible for a girl to lose weight and not lose breast size? 48:51 Is male cellulite a myth? 50:04 Will the plank give anything? 53:38 Can you eat whatever you want in the morning? 56:03 Should you eat kiwi with the skin? 57:09 What to choose when losing weight? Sushi and dumplings or pizza and shawarma? 59:52 Does interval keto work? 1:02:20 What should you eat to be healthy? 1:03:27 Blitz 1:04:19 Fat people who can't lose weight because of hormones 1:09:39 Bloodless training 1:11:23 What is better to eat three times a day or six but little by little? 1:12:10 Why are people afraid of carbohydrates? 1:16:02 Demonization of products. Can vegan and vegetarian diets be complete? 1:19:10 Sugar addiction 1:20:04 Water with lemon 1:21:56 Thanks for watching Nutritionist Viktor Mandziak│weight loss myths│Top of useless fruits│how to lose weight│eating disorders│ #bloodlesspodcast #bloodless #nutritionist #viktormandziak #pp #diet #sport