Nutrition and proper eating after open heart surgery - Eating after replacing a heart valve or coronary artery The Ten Commandments for those with high fat and cholesterol: - 1_ Avoid animal and country ghee, butter, cream and cream. It is permissible to use ghee made from corn oil and mazola in cooking. 2_ It is preferable to use olive oil, corn oil or sunflower oil in cooking food or add it to salads. It is preferable to avoid palm oil. 3_ The best types of meat, fish and skinless chicken. It is recommended to reduce meat in general and avoid fats in meat. It is preferable to eat meat grilled or boiled (not fried). It is recommended to avoid fried foods in general. 4_ Avoid egg yolks, shrimp, lobster, brains, liver and kidneys. One or two eggs are allowed per week, but egg whites are allowed. 5_ It is recommended to moderate the consumption of milk or low-fat yogurt. Skim milk and skim cheese can be eaten without restrictions. (skimmed milk) 6_ It is recommended to avoid Arabic sweets, kunafa, baklava, gateau (cake), tarts, French sweets, chocolate, ice cream and creams. 7_ It is recommended to eat a little nuts such as peanuts, pistachios and hazelnuts because they contain harmless oils but are very rich in calories. 8_ It is recommended to eat brown bread and eat plenty of vegetables and fruits and rely on starches such as potatoes, wheat, (gris and freekeh) and pasta instead of relying on fats. 9_ It is recommended to walk for 20-30 minutes daily or at least 3-4 times a week after consulting a cardiologist. 10_ It is recommended to lose weight and reach the ideal weight as much as possible https://yasserelnahas.org/%d8%a7%d9%8... The video was prepared by Prof. Dr. Yasser El-Nahhas, Professor of Cardiac Surgery at Ain Shams Faculty of Medicine. To contact Prof. Dr. Yasser El Nahhas regarding open heart surgery or limited laparoscopic intervention, you can call directly on 01150009625 for examination at the clinic: 15 El Khalifa El Maamoun Street - Roxy - Heliopolis - in front of El Asr Market - 9th floor Saturday, Monday and Wednesday: from 3 to 6 pm Clinic phone: 01099452746 - 26905059 Watch the most important videos of open heart surgery and laparoscopy by Dr. Yasser El Nahhas Open heart surgery: • What is open heart surgery - Mitral valve surgery... Mitral valve surgeries • Repair or replacement of the mitral valve from a... Aortic valve surgeries • Traditional or bypass aortic valve surgeries... Coronary artery surgery • Coronary artery bypass graft surgery - Surgery... Thoracic aortic aneurysm repair surgery • Aortic aneurysm repair surgery in a... Preparing for open heart surgery • What happens in the hospital before heart surgery... Laparoscopic heart surgery: • Video Mitral valve replacement from a side opening • Question and answer: Is it possible to change or Minimally invasive aortic valve replacement through a hemi-sternum incision • Minimally invasive aortic valve replacement ... Is laparoscopic heart surgery suitable for all patients? Is laparoscopic heart surgery suitable for all patients? Laparoscopic removal of benign heart tumors • Laparoscopic removal of benign heart tumors ... Laparoscopic atrial septal defect closure surgery from a 5 cm lateral opening • Laparoscopic atrial septal defect closure surgery from ... Recovery period after laparoscopic heart surgery • Recovery period after laparoscopic heart surgery...