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Nutritionist Ana Laura Guimarães is a very enthusiastic woman from Rio Grande do Sul who guarantees that we lose weight by doing intermittent fasting, and who explains how banana tea can help us sleep better. She has an e-book on fasting that teaches all the steps of this diet and talks about how we should be grateful to live better. Our conversation was recorded on 8/14/23. Receive your supplements at home and also save more with the coupon LEDA5: https://www.doctorsfirst.com.br?utm_source=fbe57db6-36bd-4ba6-8852-a915af95019c Do you want to receive messages from Leda Nagle on Telegram? Just click on the link: https://t.me/ledanagleoficial Receive your supplements at home and also save more with the coupon LEDA5: https://www.doctorsfirst.com.br?utm_source=fbe57db6-36bd-4ba6-8852-a915af95019c Don't have much time? Subscribe now for free to the LEDA NAGLE CORTES CHANNEL and watch the best INTERVIEWS. Click on the link now: / @cortesdaledanagle Help the channel and be special! Become a member of the LEDA NAGLE CHANNEL: Access to EXCLUSIVE Live interviews for members Questions and Answers Become a Member: / @ledanagle The interviews with the most relevant personalities in Brazil are not reaching you! Click on the link to learn more: https://ledanagle.com.br/youtube-leda... Leda Nagle is from Minas Gerais, a Carioca at heart and currently lives between Rio de Janeiro and São Paulo. She records interviews for the Leda Nagle channel on YouTube and Facebook, with people from all over Brazil. A journalist with over 45 years of experience, she has worked in newspapers, magazines and television networks. A Capricorn, she is the mother of actor Duda Nagle and the grandmother of the beautiful Zoe Sato Nagle.