Not everyone needs 8 hours of sleep, that's a myth - DW Español - World Latest Movie, Series, Videos and Trailers | fetery.com

Not everyone needs 8 hours of sleep, that's a myth

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DW Español

Published on Feb 27, 2023

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Do you know how many hours of sleep you really need? You've probably heard that the standard recommendation is to get between 7 and 9 hours. But that's not true for everyone - the amount of sleep we need is very individual. How many hours of sleep do YOU need? #DWmagazine #DWScience

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