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You didn't remember sleeping this deep anymore! Forget your problems and worries. SLEEP like a log. All the time Meditations for Sleep, all the time my soothing voice taking you to sleep. Get back a RESTFUL SLEEP, listen to this PODCAST THE SECRETS of SLEEP and INSOMNIA ???? 10 Scientific Strategies ???????????? • TOP 10 Scientific Tricks to SAVE... BLACK SCREEN ⬛️ after 5 Minutes so that the light from your cell phone doesn't bother you! Remember to leave your cell phone plugged in! All Meditations for Sleep! With pleasant and relaxing background music. CHAPTERS: 00:00:00 All Sleep Meditations 00:00:52 POSTURE for this Sleep Meditation 00:01:26 Sleep Happy 00:26:43 Sleep Relaxed. 00:53:24 Sleep Like a Baby Again 01:25:46 Sleep Peacefully 01:56:34 Sleep and Heal 02:26:46 Sleep without Anxiety 02:55:05 Sleep and Increase your Energy 03:24:14 Sleep with Deep Serenity RELAX your MIND and BODY deeply. Sleep soundly like you haven't in a long time. Achieve a very deep sleep. Get away from your worries and tensions, FALL asleep. Quiet the mental chatter, calming your mind to sleep. Wake up in the morning with a pleasant feeling of rest and well-being. Say goodbye to insomnia and bad nights of sleep. Copyright of this video: Script and voice by Yolanda Calvo Gómez (Psychologist) Music: Glānta (by Strōm), licensed by Epidemic Sound (https://www.EpidemicSound.com/). Stock images and videos used: from Storyblocks. https://www.storyblocks.com/ SUBSCRIBE ????: ???? / yolandacalvogomez FOLLOW ME: ???????????????? ????https://www.yolandacalvo.com ???? / yolandacalvogomez ???? / psic.yolanda.calvo.gomez ???? / yolandacalvo ???? / yolandacalvogmz ✍????https://author.to/YolandaCalvoAmazon... ✍????https://author.to/YolandaCalvoAmazon