No more HYPOGLUGARS - these foods will end your cravings - permanently!

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Ken kocht - einfach besser essen

Published on Feb 1, 2023
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Today I'm going to show you the best foods to put an end to cravings once and for all. Put an end to cravings, low blood sugar and binge eating. Support Ken cooks: https://bit.ly/3dH0bfV https://www.kens-shop.de/Shop/Ken-kocht My KITCHEN HELPERS: Silit pan: https://amzn.to/38XhlXB * Silicone sausage mold for VURST: https://amzn.to/3GN3iPo * Storage container set: https://amzn.to/3G2Ng46 * Large storage containers: https://amzn.to/3lql5nK * Medium storage containers: https://amzn.to/31e5lgt * Small storage containers: https://amzn.to/3Dfrpo6 * Pressure cooker - https://amzn.to/3c763za * Rösler medium grater - https://amzn.to/331Fes4 * Rösler fine grater - https://amzn.to/30WG6LV * Iron pan - https://amzn.to/3h1Z6Ph * Frying pan - https://amzn.to/36CW5mK * Stainless steel pan - https://amzn.to/3iB16yk * Knife - https://amzn.to/3epffg5 and https://amzn.to/2OnFAAH * Pasta pot - https://amzn.to/32ksRqz * Links marked with * are affiliate links where I get a small commission if you buy the product via my link. The price remains the same for you and you support my YouTube channel. Stay healthy and dig in! #bettereat #healthyeating #cravings As a personal trainer and nutrition coach, it is also my job to take care of my customers' diet. As a family man, it is my job to achieve the best for my children. And above all, that includes a balanced and healthy diet. On my channel I want to share my knowledge with you and inspire you to eat healthier and more sustainably. Here you will find healthy fitness recipes for everyday life, low-carb recipes and lots of tips on healthy eating for children. In the Food Knowledge! section, food is examined in more detail. I look forward to seeing you and hope you have fun watching and cooking. Yours, Ken. Are you interested in working together or collaborating? Then feel free to write me an email to kenkochtofficial[at]gmail.com 2 people: 1 cup quinoa a little ginger a little garlic a little salt a little lemon zest juice of 1/2 lemon 300g cooked chickpeas 1 carrot 1 bell pepper 3/4 apple bunch of spring onions Marinade: 1 tbsp almond butter 2 tbsp soy sauce 1 tbsp olive oil 1 tbsp Sriracha or ketchup a little ginger a little garlic juice of a lime 300g tofu starch 1 tsp onion powder a little salt olive oil 2 spring onions 4 cloves of garlic a little ginger 100g leaf spinach 1/4 apple handful of almonds 3 tbsp soy sauce juice of 1/4 lime

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