New thinking and feeling through mindful yoga - Anna Trökes - Businessyoga Congress 2016
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Be there at the next congress - https://www.yoga-vidya.de/center/haus...! This live recording is from the 2016 Business Yoga Congress "Working and living fulfilled with business yoga". Anna Trökes, the pioneer of German yoga, speaks about "New thinking and feeling through mindful yoga". Anna Trökes teaches throughout Europe. Find out more about Anna Trökes: http://www.troekesyoga.de/ Anna Trökes speaks about the basics of our brain function. Neuroscientific research and research in modern psychology show that learning mindfulness can be given great importance in combating stress. Mindfulness helps to deal with stress better and to develop self-efficacy and serenity in the spirit of Jnana and Karma Yoga. Up to now, business yoga has mainly been geared towards the high demand for effective stress relief. The 4th Business Yoga Congress wants to look beyond the box: How can companies and employees benefit from yoga in addition to this? Seminars on the topic of business yoga: https://www.yoga-vidya.de/seminare/in... Become a business yoga teacher: https://www.yoga-vidya.de/seminare/in... Find out about Yoga Vidya and yoga in all its diversity: https://www.yoga-vidya.de/. Information on Yoga Vidya Teachers Training Course or workshops: http://www.yoga-vidya.org/english/sem... Our english website: http://www.yoga-vidya.org/english.html
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