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This time we went to a training session to check out the PK zone in the gym. The training session was a bit chaotic, but we did some jumping. Of course, as always, I encourage you to comment and suggest what we can record or what to change in the format of Nievlog Naura Michał : / rychlewskimichal and my instagram : / jakub_grossman 0:00 intro 0:15 warm-up 0:39 sticks and other jumps 1:18 wall jumps and sticks 2:55 kong pre and sticks 4:01 stridy and precki 5:07 sticks and 180 6:14 surprise 6:54 next sticks 8:27 stick 180 9:04 outro